One Hundred Stretches: Head to Toe Stretches for Exercises and Sports
Author: Jim Brown
Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.
Book review: Outdoor Survival or Healing
Growth, Physical Activity, and Motor Development in Prepubertal Children
Author: Toivo Jurima
This book is a complete compilation of scientific information on the growth, motor abilities, motor skills, and physical ability of prepubertal children between the ages of eight and twelve. It includes information on the somatic growth and development of prepubertal children from Eastern Europe and the countries of the former Soviet Union. This breakthrough book describes the relationships between anthropometry, motor ability, physical activity, and motor skills in prepubertal children. It also discusses recommended testing methods for this specific group of children.
Table of Contents:
Ch. 1 | Main factors influencing the development of prepubertal children | 1 |
Ch. 2 | Anthropometric development of prepubertal children | 13 |
Ch. 3 | Physical activities of prepubertal children | 51 |
Ch. 4 | Motor abilities of prepubertal children | 77 |
Ch. 5 | Motor skills of prepubertal children | 117 |
Ch. 6 | Conclusions and perspectives | 131 |
Appendices | 137 | |
References | 143 | |
Index | 181 |
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