Juice Fasting and Detoxification or Why Am I Still Depressed

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

Author: Steve Meyerowitz

Reader Testimonials:

"Dear Steve. I don't know if you remember me, I attended a workshop of yours about 12 years ago. I have long been a fan of your sprouting books including your hysterical kitchen garden cookbook. But that is not why I am writing you now. Today I am on the 22 day of fasting and I can't believe that I'm doing this. What is even more incredible is that I feel quite normal. Really, better than normal. And why I'm writing is mostly to say thank you. Your new fasting book is awesome. I've read Ehret and Airola and they're great. But yours is easily the best fasting book I've read. I always knew I needed to detoxify. But how? — that was scary for me. Your book helped me like a guide holding my hand."
— B.J. Williamson, New York, NY

"I just want to thank you again for your books. You infuse such enthusiasm into your writing. I can feel the pages smiling at me. Your fasting book inspired me to begin my health renewal program which I can truly say is the best thing I've ever done for myself. At 48, I am more active, more alert, more flexible than my 30 year old sister-in-law. Even my memory has improved and more unbelievable, my eyesight is slightly better, too. My sister-in-law wants to know what I'm taking. "Nothing!" That's the point! It's what I'm not taking! I never even considered fasting until I landed upon your book. I stopped after achieving 50 day a true marathon. But now I'm religious about one day a week. Please put me on your mailing list for your workshops in my area and any new book announcements. Again, a heartfelt thank you for your dedication and all the support you've given (through your writing) me."
— Meloni T.Jennings, Scottsdale, AZ

What People Are Saying

John Heinerman
Steve lives and practices what he believes in. His sincerity and knowledge is evident as one peruses the pages of this very enlightening work.
— (Dr. John Heinerman, author of Heinerman's Encyclopedia of Healing Juices)

Gabriel Cousens
Fasting is the "Elixir of Life". This book is a classic on juice fasting. It shows you how to enjoy this delicious and wonderful elixir. I have guided more than a 1,000 people through juice fasting and from now on I will be recommending this book to all the people who are fasting at the Tree of Life Rejuvenation Center.
— (Gabriel Cousens M. D., Director, Tree of Life Rejuvenation Center. Author, Conscious Eating and Spiritual Nutrition and the Rainbow Diet)

Elson Haas
Fasting and detoxification are the missing links in American nutrition. They're the most important healing tools I use. Meyerowitz does a fantastic job in explaining these fundamental rejuvenating concepts for everyone to understand.
— (Elson Haas, M.D., author of The Detox Diet and Staying Healthy Shoppers Guide)

Donald W. Novey
Nature has carefully packaged its nutrients into the cells of fruits and vegetables. Fresh juices are the fastest route to those nutrients. Steve Meyerowitz provides a succinct guide to the art and health of using juices.
— (Donald W. Novey, M.D., author, Clinician's Rapid Access Guide to Complementary and Alternative Medicine)

Interesting textbook: Age Defying Fitness or Soul Wisdom

Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II

Author: Jim Phelps

Tried everything but still not feeling better?

If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.

Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.

Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:

• Understand the Mood Spectrum, a powerful new tool for diagnosis
• Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies
• Examine the potential hazards of taking antidepressant medications
• Manage your condition with exercise and lifestyle changes
• Help family and friends with this condition understand their diagnosis and find treatment

James R. Phelps, M.D., has been practicing psychiatry for more than fifteen years and specializes in treating bipolar disorder. He speaks on bipolar disorder throughout the Pacific Northwest. Dr. Phelps has authored journal articles for American Journal of Medicine, Academic Psychiatry, Journal of Affective Disorders, and Academic Medicine. For more information visit his website PsychEducation.org.